Stir-Fried Caribou with Black Bean Sauce

Stir-Fried Caribou Recipe

Preparation Time: Overnight
Cook Time: 1 hour
Serves 4


8 oz Caribou Steak
1 Tbsp Sesame Oil
1 Tbsp fresh Ginger, chopped
1 clove Garlic, finely chopped
2 Celery Ribs, julienned
1/2 cup fresh Mushrooms, sliced
1/2 medium Onion, sliced vertically
1 cup Bean Sprouts


3/4 cup dried Black Beans
3 cups Stock
1 1/2 tsp fresh Ginger, chopped
2 cloves Garlic, minced
1 Chili Pepper, finely chopped
3 Tbsp Sherry Wine Vinegar
1/2 tsp Salt


Soak the beans in water overnight, rinse and drain. Combine black beans, stock, ginger, garlic, chile and vinegar in a sauce pan and bring to a boil over high heat. Reduce heat and simmer for about 1 hour, covered, until beans are tender. Pour into blender or food processor, add the salt and blend until smooth. Return to the sauce pan and hold over a low heat.

Trim all the fat from meat and cut, against the grain, into quarter-inch strips. Place oil in a non-stick skillet over high heat. Add the meat and stir fry for a few seconds. Add ginger, garlic, celery, mushrooms, and onion. Stir fry until vegetables are tender-crisp. Quickly add sprouts and and a cup of the sauce, then cover and cook a further 30 to 40 seconds. Remove from heat and serve with steamed rice and the rest of the sauce in bowl with ladle, at the table.

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